30 Day Weight Loss Challenge
Achieve the maximal amount of progress toward your fitness goals within a short period of time
Just $30 to join!
The goal for this challenge is to achieve the maximal amount of progress toward your fitness goals within a short period of time (30 Days). Effort and CONSISTENCY are the keys to success; therefore, this challenge will only work if you do!
The challenge will go 30 days and is based on a progressive workout program in which each week will provide more of a workload for participants to push through ultimately creating a healthier, fitter human!
Here is what you get:
- Nutrition Coaching – tackling your cravings is one thing to make lasting change which will change your habits. Over the 30 Days you will become more active and discover a new way of eating.
– You get 52 High-Protein Recipes
– Sample Meal Plan
– Healthy Food Swaps List and More Tips - Motivational Texts – each text will keep you motivated and will ensure you stay on track.
- Mobile App – Have access to your coach 24/7 with all your workouts, coaching and more in your pocket.
You only need a pair of dumbbells. Workouts can be done at home or at the gym.
You also get a chance to win a $50 Amazon Gift Card. The person with the most participation will win.
So if you’re ready to start your transformation, click the “Sign Up Now” button below.
Overview Intro
my PERSONAL trainer Story
About Us
Who i am
I’m a Certified Personal Trainer and I have been working out since I was 13 years old and the passion has never left. I still workout almost every day because I just love the way it makes feel and this is why I became a Certified Personal Trainer, so I can pass that passion and experience to others. I hope you’ll allow me to help you in your journey to be the best you can be.
Awesome Personal Training Features
Why Choose Us
customzed workouts
Workouts created to your specific goals.
nutrition counseling
Recipes and Sample Meal Plans to help you live a healthier life.
MOTIVATIONAL TEXTS
Start your day with texts that are motivational, goal-oriented, and provide iinspiration.
FOLLOW WORKOUT ON MY APP
See your workouts right on your phone or computer with video instructions.
Work Out
Right Now
Pro Selected
personal training Services
lose weight
BUILD MUSCLE
GET STRONGER
Hard Work
Pays Off
Testimonials
What Clients Say
8 Months / Private Training
Working with Rey has been been amazing. When I started with him I was at 183 and through hard work and the constant motivation from Rey I have been able to get down to 165 for a total of 18 pounds down.
10 Months / Nutrition Counseling
I am so thankful for my friend Rey, who through his encouraging texts, seem to know the answers I need without me even asking. He has steered me in making healthy decisions which have become so important since I was diagnosed with diabetes six months ago.
personal training Plan
Have Any Questions?
We've got answers
The challenge will start on Monday, January 16, 2023 and end on Tuesday, February 14, 2023
Yes, you can follow along on My App with video instruction.
You get a log-in for the App and you can see your workout on your phone or computer.
The person who completes the most things asked (i.e. workouts, nutrition questions, forms filled out, etc.) will win. Participation is the key.
You only need a pair of dumbbells. Workouts can be done at home or at the gym.
Michele Arnold
6 Months/ Private Training